Light Wellness LLC

Posted on October 8, 2018


  • Yoga
  • Nutrition
  • Workshop and Retreats
Holistic nutrition and Yoga are natural companions on the journey to wellness. Holistic nutrition recognizes that food is more than itʼs nutritional components. The prana or life force which fortifies food can be enhanced through proper harvesting, storage and preparation. I incorporate a traditional energetic approach of food with the current nutritional wisdom to make a personalized program specifically suited to the individualʼs needs and abilities.

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