Category: Sound Healing

Sound Healing & Sound Therapy are excellent ways to reduce stress and anxiety. It also an alternative therapy for problems like chronic pain, sleep disorders, and PTSD. Sound Healing helps to induce listeners in a meditative state. Interesting enough, sound healing is also beneficial for those who are deaf or hearing impaired. Where as they may not be able to hear the sounds they benefit from feeling the vibrations. Research also shows that sound healing and sound therapy can help with aggressive and anti-social behavior in children and youth. Sound Healing music is an excellent way for people to ease themselves into meditating when they are first learning, or if they are experienced meditators. Sound Healing influences our emotional as well as physical bodies. Many studies have found a significant link between sound and emotions. Sound Healing is an excellent way to remove blocked emotions and release them peacefully and gracefully.

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5 Excellent Guided Meditations for Beginners

When you're just beginning, meditating isn't the easiest! For me, it helped tremendously to listen to guided

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Full Body Regeneration Sound Healing

For me, I am alllll about the ambiance. I operate at my best when as many of my senses are being used as possible.

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